Classical Pilates with Dawne Likhodedova
Private Classical Pilates, Teacher Mentorship and Studio Consultancy, backed by over 20 years of professional teaching experience.
My teaching is rooted in the Classical Pilates Method, shaped by decades of study, daily practice and ongoing mentorship. I work with private students, Pilates teachers and studios in the UK and internationally.
In-studio / Online
Classical Pilates Lessons
Private lessons are the most effective way to experience the Classical Pilates Method - an intelligent system of movement, developed by Joseph Pilates, to improve strength, mobility and control while working with your individual body, abilities and goals.
Each 50-minute lesson combines work on the mat and the full range of Classical Pilates apparatus, providing authentic, personalised instruction tailored specifically to you.
Each lesson is held by appointment only - to allow you to experience the full Pilates Method and achieve effective, lasting results.
in-Studio / Online
Pilates Teacher Mentorship
Individual mentoring for Pilates teachers looking to deepen their understanding of the Classical method, refine their teaching and continue their professional development. Sessions are tailored to your experience, goals and areas of interest.
With more than a decade of experience mentoring Pilates teachers, I work with instructors at all stages of their careers to deepen their understanding of the Classical method, refine their teaching and build confidence in the studio.
IN-STUDIO / ONLINE
Studio Consultancy
Drawing on experience owning and running Pilates studios in central London, teaching independently from a home studio and working within other established studios, I offer practical guidance for studio owners at every stage of development.
Consultancy is tailored to the needs of your business and may include studio planning, equipment and layout, teacher development, programming and the practicalities of creating a high-quality Classical Pilates environment.
Every studio develops its own identity. My role is to help you build strong teaching foundations rooted in the Classical Pilates method while supporting the practical realities of running a successful studio.
